Advanced Fertility & Ovulation Calculator
Track your menstrual cycle, predict ovulation, and identify your most fertile days with our scientifically-proven calculator
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Enter your cycle information to calculate your fertility window
Your Fertility Analysis
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Your Fertility Calendar
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Understanding Your Fertility Cycle
The Menstrual Cycle Phases
- Menstrual Phase (Days 1-5): The uterine lining sheds, resulting in your period.
- Follicular Phase (Days 1-13): Follicles in the ovaries mature, preparing an egg for release.
- Ovulation (Day 14 in a 28-day cycle): An egg is released from the ovary.
- Luteal Phase (Days 15-28): The corpus luteum forms and produces progesterone.
Maximizing Your Fertility
Your fertility window includes the 5 days before ovulation and ovulation day itself. Sperm can survive for up to 5 days in the female reproductive tract, while the egg survives for 12-24 hours after ovulation.
Tracking Methods
- Basal Body Temperature (BBT): Track your morning temperature which rises slightly after ovulation
- Cervical Mucus: Fertile mucus is clear and stretchy like egg whites
- Ovulation Predictor Kits (OPKs): Detect the LH surge that precedes ovulation
- Cervical Position: The cervix becomes higher, softer and more open during fertile days